HOW WE CAN HELP
At the Epiphany Lab, Kerry has the absolute pleasure of empowering individuals to improve many aspects of their life.
With the use of effective coaching strategies and the practical implementation of Positive Psychology techniques, Kerry will equip you with the tools to embrace life and navigate its inevitable challenges.
Some of the key benefits include
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Apply effective strategies for reaching your goals
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Learn how to apply your strengths in any situation
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Improve relationships and communication
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Increase positive emotions and overall wellbeing
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Reduce the intensity and duration of negative emotions and challenges
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Gain support with any day-to-day challenges, in and out of your control
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Develop healthy habits for increased positive emotions
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Gain assistance with crafting goals correctly to increase success, and sustain success.
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Implement achievable and manageable strategies to improve your wellbeing
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Better understand, translate and respond to your thoughts, feelings and emotions
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Utilise a growth mindset
POSITIVE PSYCHOLOGY
"Positive Psychology takes seriously the bright hope that if you find yourself stuck in the parking lot of life, with few and only ephemeral pleasures, with minimal gratifications, and without meaning, there is a road out. This road takes you through the countryside of pleasure and gratification, up into the high country of strength and virtue, and finally to the peaks of lasting fulfillment, meaning and purpose" – Ref Martin Seligman
WHAT I AM MOST PROUD OF:
Happy Clients
Transforming ideas and wishes into reality.
Experience
Taking coaching to the next level through Positive Psychology theories.
Success Rate
Witnessing individuals succeed in many aspects of life.
Community
Providing support to all communities.
NOTHING IS IMPOSSIBLE, THE WORD ITSELF SAYS
I'M POSSIBLE
MEET KERRY
Hi, I’m Kerry and I’m a certified Positive Psychology Practitioner and Coach. I’m dedicated to enhancing your overall wellbeing and helping you thrive in every aspect of life.
In today’s world, we are overstimulated. Expectations on ourselves and others are higher than they ever have been and we are constantly faced by a variety of pressures. Often, we feel there’s nowhere to turn and nobody to talk to, who can help lift our burdens or tackle our challenges.
So, where do you go to for help, support and guidance? Who do you turn to when a conversation with your boss feels like a risk, coffee with your friend helps but doesn’t provide answers, you don’t want to worry your spouse or going to a doctor just doesn’t seem fitting?
This is where I step in!
I assist you to ensure you have the correct tools in place, to succeed in what it is you set out to do.
From reaching goals and overcoming challenges to flourishing in everyday life. Together we will recognise and leverage on the good that your life has to offer, but also put strategies in place to reduce the intensity and duration of when life offers the ‘not so good’.
We will work through things step by step, so you gain clarity on your goals, feelings and emotions while prioritising your wellbeing.
Together, we will cultivate your inspiration for crafting a fulfilling and meaningful life.
Overall, Kerry has one aim;
To support you to flourish in all aspects of your life.
#HAPPYCLIENTS
